This post may contain affiliate links.
Healthy spread – avocado recipe for dip, spread or salsa rich with nutrients serve on sandwich or rice cake, as a side dish with chips, fish or chicken
You will need:
3 ripe avocados
2 boiled eggs
1/2 chopped tomato
1 small onion – finely diced
2 Tbs low fat mayonaise
lemon/lime juice
salt
black pepper
mix all ingredients together or put in a food processor.
Easy, tasy and healthy!!
Video Rating: 4 / 5
@Rambowjo2 Of course it is.
I’m eating this right now minus the egg, and its the best fucking thing of
life.
Can you PLEASE explain to me how keeping the pit in water keeps the avocado
fresh. My brain isn’t getting it..
Glad you liked it! Thanks for the positive feedback, Please share these
videos with your friends via email, face book, twitter and others. I
invite you to visit my website: see more videos OvernightArtist com
not everyone likes the sour taste of avo and lemon – you need alot of lemon
to ensure it stays green this works – try it!
like use a more regular tone-ation of the words when you talk so it doesn’t
sounds awkward.
Those are fresh cucumber slices, that I got from the marke. delicious!
Glad you liked it! Thanks for the positive feedback, Please share
these videos with your friends via email, face book, twitter and others. I
invite you to visit my website: see more videos OvernightArtist com
How long can you keep it refrigerated?
Thank you for a easy recipe! I can’t wait to try this tomorrow 🙂
Its pretty amazing it helps… but also I cant understand… think of it as
– how do words you say change things ? and thoughts…
Yes it does!! try it and see in your own eyes.. Interesting , isnt it..
Why do u have to put the pit in water?
Tried it. It taste good!
That looks delicious! I’m trying that today!
Leave a Reply