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View full recipe at http://www.manjulaskitchen.com/2012/11/02/flax-seed-burfi-flaxseed-healthy-bar/
Ingredients
1/2 cup golden flax seed powder or meal
1/2 cup coarsely ground walnut
1/2 cup coarsely ground almonds
1/2 cup coarsely ground cashews
1 teaspoon crushed cardamom about 8 cardamoms
1 cup sugar
1/4 cup water
This is awesome. I really want to try this one. Thanks for sharing.
0:59 is that an Indian spice? can i make it without it?
Also, can i use brown sugar instead?
lovely recipe miss manjula!
could i use gur or honey instead of sugar. if yes … how much & how to
melt it to the right consistency for mixing.
honey if heated looses the good enzymes n nutrients,jaggery might b an ok
substitute for sugar?
yum yum yum!!
What could be used as sugar alternative and how much?
this sounds really good. I will definitely try this out. Thank you Manjula
for sharing.
I made a similar thing but instead of sugar I used dates,it was so
delicious,put it in the freezer to set and enjoy 🙂 
No oven?
i think you could also use xylitol instead of sugar
I Will use jaggery instead of sugar
Wow love it 
Can I use ghoor instead of sugar?????
Can I use brown sugar instead of sugar ?
madam thanks for your healty receipe bu how much gram of sugar we have to
take is not said so please add it your vedo.
mmmmmm!! YUM!
Can i use honey instead of sugar
You lost me on the sugar. Not healthy.
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