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Chicken Curry Recipe – Low fat Balti – Recipes from FitBrits.com

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By Paul
· Updated recently · — min read · Leave a comment

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A sweet tasting Chicken Curry Balti that’s really simple and quick to make. With a really creamy sauce thanks to the Crème Fraiche.

Curry doesn’t have to be fattening so like this recipe if you hate the thought of using gee!

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Ingredients (Serves 3-4 | Prep time: 5m Cooking time: 25m | 377 calories & 9.5g fat p/serving)

500g Chicken Breasts
x1 Large Onion
Sugar (x2 tbsp)
Garlic (x2 cloves)
Oil (to fry)
Garam Masala (x1 tsp)
Fenugreek (x1 tsp)
Crème Fraiche (200ml)
Cherry Tomatoes (200g)
Bay Leaf (x1)
Star Anise (x1)
Chicken Stock Cube (x1)
Fresh Mint (handful)
Fresh Coriander (handful)
Curry Powder (1 tbsp)
Vinegar
Video Rating: 4 / 5

About the Author

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Paul

Home Cook

Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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16 responses to “Chicken Curry Recipe – Low fat Balti – Recipes from FitBrits.com”

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  1. First Person Shooter

    …..just salt plus god knows what. I found that they somehow cheapened the
    flavour of my cookery and gave up on them long ago. Certainly, you won’t
    need one for a highly flavoured dish like this one. The idea of vinegar
    with a curry paste is as a preserving agent (unless you’re making vindaloo
    for example); here you don’t need it as it’s being used immediately. I
    sincerely hope I don’t sound condescending, cuz i don’t mean to;-)

    Reply
  2. Warren Nash

    Did you not like the taste?

    Reply
  3. RakanXYZ

    seriously, what the hell was that?

    Reply
  4. Warren Nash

    Busy making videos of course, sorry for my absence! Have some Diamond
    Jubilee themed recipes coming up too!

    Reply
  5. First Person Shooter

    Ok; you really took on board my suggestions for spices:-) Looks pretty
    bloody good when it hits the plate and I’m sure it tastes good, too. Fresh
    mint and coriander will surely elevate a dish like that. You might like to
    try a tbsp dried fenugreek leaves instead of ground, quite different, quite
    pungent and savoury. Once you’ve got them, they basically keep forever btw.
    You might also like to try cooking without stock cubes; read the label:-
    there is not much “stock” about them…..

    Reply
  6. Radiohouse

    Bloddyhell What the hell did you just cook? No really it was Awfull!

    Reply
  7. lrnecdehy

    Where have you been darling?

    Reply
  8. FrancisR

    Great video, always look forward to your recipes!

    Reply
  9. Invader Scheme

    I can do this with shrimp too, looks delicious!

    Reply
  10. Warren Nash

    Hi, the sauce is Crème Fraiche which is generally lower in fat than cream.
    For a really low fat alternative, try swapping for low fat natural yoghurt
    (you can get this at 0.1% fat from Sainsbury’s).

    Reply
  11. pristley

    Wow .. This is what British people has done to a good recipe. All 100,000
    Desi Gods should rescue them. Im really sorry, please put a world balti
    inspired …

    Reply
  12. Lipton Tea

    Hahaha, omg you’re so sweet with all your all your comments. I just
    subscribed. Good work

    Reply
  13. Sarah Venters

    Looks amazing!! will defo give it a try!

    Reply
  14. mangustan larohin

    Go to HEALTHYMEALSDIET.HOST56.COM for the most delicious, healthy recipes
    and awesome tips on losing weight fast

    Reply
  15. Warren Nash

    …a pretty darn good tasting curry.

    Reply
  16. Darth Flynn

    It’s pronounced star aneese 🙂 btw dont listen to the guy who sent you the
    recipe, he doesnt even know that you need to fry of spices lol

    Reply