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What I eat in a day: Paleo diet

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By Paul
· Updated recently · — min read · Leave a comment

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Here is the link to the green smoothie:
https://www.youtube.com/watch?v=mHAT2mC_b6w

Here is the link for what I eat in a day #2:
https://www.youtube.com/watch?v=_EQs8RUP9Lc

This is an example of a typical day of food in the paleo diet. Enjoy!

*I was sent the following book for consideration, after going through it and trying some of the recipes, I really really liked it and I can recommend it to you. It contains 1000 Paleo recipes which are easy to make, delicious and healthy. You can find it here: http://www.1000paleorecipes.com/af-recipes-3/

Thanks for watching 🙂

Intro music:
“Shy boy”, David Lee Roth
Video Rating: 4 / 5

About the Author

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Paul

Home Cook

Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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17 responses to “What I eat in a day: Paleo diet”

  1. Thee Exile

    I know people are going to think that this is a silly comment but, I found
    this video to be very relaxing for some reason.

    Reply
  2. NJSMKMMS

    Love your video’s and your recipes.

    Reply
  3. Jonas Johnson

    Oh wait.. I can’t take pairing sardines with salad.. hmmm.

    Reply
  4. Yuna69able

    that’s an amazing lunch. a lot of protein in there <3

    Reply
  5. Terrence Dobson

    Very Good and Healthy Ms. Paleo Star. It seems to be working for you. You
    seem happy and you look great!! ~ Peace ~

    Reply
  6. Ingrid Põder

    Thanks.

    Reply
  7. Jim Hunt

    I love broccoli, but I could never eat it for breakfast… Good for you.

    Reply
  8. Stefano B.

    lol you are still eating chicken period… aka eggs lol

    Reply
  9. Crystalshrly

    Spirulina is not allowed in the Specific Carbohydrate / Paleo diet

    Reply
  10. acajudi100

    Check out this video on YouTube:

    Reply
  11. Cindy Verlaan

    Your plates look so yummy. Is there a meal plan to the Paleo?

    Reply
  12. exxinferis24

    I’m no expert in archeology but I don’t think the Australopithecus ate
    nothing remotely similar to that in the paleolithic

    Reply
  13. Lovely Dove

    I am getting prepair, by eating healthy, thank you for your videos, they
    are awesome!

    Reply
  14. DracoIsMyWhoreCrux

    This looks yummy.

    Reply
  15. Dominic Mutzhas

    Why are you Eating that unripe plum and unripe Banana? And why so much fat?
    

    Reply
  16. Igivegoodhair

    Poor audio quality, too bad…

    Reply
  17. Wayne Jackson

    Is it expensive to buy Paleo food?

    Reply

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