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the Paleo Diet (an Introduction for Beginners)

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By Paul
· Updated recently · — min read · Leave a comment

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http://www.CanadianPaleoAthlete.com – Over a year now practicing this diet, I’ve been asked countless times: why and how did I go about it? I try to explain the best I can, under ten minutes about the Paleo diet and the lifestyle change that follows.

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Paul

Home Cook

Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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22 responses to “the Paleo Diet (an Introduction for Beginners)”

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  1. Pureza Alpiste

    Canary Seed (silica fiber free) is another, largely unknown paleo-friendly,
    gluten free seed which is very high in protein, iron, arginine, tryptophan
    and phenylalanine.

    Here’s some nutritional information for your (ahem) consumption:
    http://www.alpiste.com/faq/nutrition-information.html

    Reply
  2. FusedHalos

    If a caveman saw a Big mac what would he do?
    Yea I’ve pretty much been Paleo since I can remember :D

    Reply