Photo by: Healthy Coconut
Stuffed Bell Pepper
Food Ingredients:
Ingredients: 3 Bell Peppers 1 1/4 pounds (1 pack) lean ground turkey (or whichever meat you prefer) 1 cup cooked brown rice 1/2 cup salsa 1 large onion, diced 2 cups of frozen chopped spinach (defrost and drain before putting it in the mix) or an 1 package taco seasoning (I used Bearitos brand) cup egg whites 2 eggs 3/4 cup marinara sauce (I used Trajer Joe’s brand) fresh ground pepper and sea salt 2 tablespoons Garlic Gold nuggets
Recipe preparation:
1 Combine all the ingredients in a bowl and stuffed the bell peppers. Place peppers in a non-stick pan and bake for 50 minutes at 350 degrees. For more instruction and pictures, see blog post here: http://wp.me/pZumB-g7
Recipe source: Foodista recipe
