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Oats are said to lower bad cholesterol, keep us feeling fuller for longer, as well as being a good source of important nutrients.Oats are a good source of fiber, which can help to regulate blood sugar levels. They also contain vitamins, minerals and antioxidants, and are a source of protein and complex carbohydrates.
Eating oatmeal can help to lower cholesterol levels, and reduce the risk of heart disease. This is because of the soluble fiber content.
ഓട്സ് ആരോഗ്യത്തിനു ചേര്ന്ന ഭക്ഷണമാണെന്ന കാര്യത്തില് ആര്ക്കും സംശയമുണ്ടാകില്ല. കൊളസട്രോള്, പ്രമേഹം തുടങ്ങിയ എല്ലാ രോഗങ്ങള്ക്കും കഴിയ്ക്കാവുന്ന ഒരു ഉത്തമമായ ആഹാരമെന്നു വേണമെങ്കില് ഇതിനെ പറയാം…..
അതില് പച്ചക്കറിയും, മല്ലിയിലയും അല്പം മാംസവും ചേര്ന്നാലോ ഒന്നാന്തരം സമീകൃതാഹാരം ആയി… ഇതൊന്നു കണ്ടു നോക്കു…
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Chicken Shorba-A healthy easy and tasty dish of Oats…
Oats recipe-Shorba with chicken or mutton -a healthy ramadan dish
Chicken Shorba-A healthy easy and tasty dish of Oats…
Oats recipe-Shorba with chicken or mutton -a healthy ramadan dish
A healthy dish with oats-Shorba
Oats recipe-Shorba with chicken or mutton -a healthy dish
Oats recipe-Shorba with chicken or mutton -a healthy ramadan dish
A healthy dish with oats-Shorba
Oats recipe-Shorba with chicken or mutton -a healthy ramadan dish
Can someone give a link to the background music ?
Chicken Shorba-A healthy easy and tasty dish of Oats…
Oats recipe-Shorba with chicken or mutton -a healthy ramadan dish
Chicken Shorba-A healthy easy and tasty dish of Oats…
Oats recipe-Shorba with chicken or mutton -a healthy ramadan dish
Chicken Shorba-A healthy easy and tasty dish of Oats…
Oats recipe-Shorba with chicken or mutton -a healthy ramadan dish
Very nice music in the back ground. What’s the name of the music?
Chicken Shorba-A healthy easy and tasty dish of Oats…
Oats recipe-Shorba with chicken or mutton -a healthy ramadan dish
Chicken Shorba-A healthy easy and tasty dish of Oats…
Oats recipe-Shorba with chicken or mutton -a healthy ramadan dish
Oats are said to lower bad cholesterol, keep us feeling fuller for longer,
as well as being a good source of important nutrients.Oats are a good
source of fibre, which can help to regulate blood sugar levels. They also
contain vitamins, minerals and antioxidants, and are a source of protein
and complex carbohydrates.
Eating oatmeal can help to lower cholesterol levels, and reduce the risk of
heart disease. This is because of the soluble fibre content.
Oats are said to lower bad cholesterol, keep us feeling fuller for longer,
as well as being a good source of important nutrients.Oats are a good
source of fibre, which can help to regulate blood sugar levels. They also
contain vitamins, minerals and antioxidants, and are a source of protein
and complex carbohydrates.
Eating oatmeal can help to lower cholesterol levels, and reduce the risk of
heart disease. This is because of the soluble fibre content.
Chicken Shorba-A healthy easy and tasty dish of Oats…
Oats recipe-Shorba with chicken or mutton -a healthy ramadan dish
Oats are said to lower bad cholesterol, keep us feeling fuller for longer,
as well as being a good source of important nutrients.Oats are a good
source of fibre, which can help to regulate blood sugar levels. They also
contain vitamins, minerals and antioxidants, and are a source of protein
and complex carbohydrates.
Eating oatmeal can help to lower cholesterol levels, and reduce the risk of
heart disease. This is because of the soluble fibre content.
Easy, tasty…and very healthy one….watch n subscribe..
Oats are said to lower bad cholesterol, keep us feeling fuller for longer,
as well as being a good source of important nutrients.Oats are a good
source of fibre, which can help to regulate blood sugar levels. They also
contain vitamins, minerals and antioxidants, and are a source of protein
and complex carbohydrates.
Eating oatmeal can help to lower cholesterol levels, and reduce the risk of
heart disease. This is because of the soluble fibre content.
Oats are said to lower bad cholesterol, keep us feeling fuller for longer,
as well as being a good source of important nutrients.Oats are a good
source of fiber, which can help to regulate blood sugar levels. They also
contain vitamins, minerals and antioxidants, and are a source of protein
and complex carbohydrates.
Eating oatmeal can help to lower cholesterol levels, and reduce the risk of
heart disease. This is because of the soluble fiber content.
shorba with chicken or mutton -a healthy ramadan dish