A super easy and quick recipe for a healthy breakfast smoothie! Let me know if you like this video with a thumbs up!
Post a photo of your smoothie on Instagram or twitter and tag me!!
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INGREDIENTS:
-Fresh or frozen fruit [I used strawberries, blueberries, cranberries, raspberries and bananas]
-Sunflower seeds
-Chia seeds
-Protein powder [I use Spirutein meal replacement powder in Banana]
-Milk
-Water
More health / wellness tips on my blog- what do I eat, supplements etc:
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Watch my last video- He Says She Says 2013 recap
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Ok video, more information would be great – not knowing what you are using
– hmmmmm
Where did you get the house of chia seeds and the protein powder
Only Carly has Tiffany Boxes in her kitchen
Can u just put the fruits in it or do u have to add the seeds and stuff??
LOOL fruit infused vodka 😉
Seriously, can she get through ONE video without referencing alcohol? It’s
kind of a problem.
MORE!
Really great video! Thanks for the tips! Me and my coworker have also made
a wonderful breakfast smoothie book that I would appreciate it a ton(!), if
someone could possibly take a few moments of your busy days to get it and
if you are feeling extra generous, leave a review 🙂
http://www.amazon.com/dp/B00NKQEXPO
Thanks in advance. I will sub and like everyone who does so. Have a
wonderful day! Write in the comments when you get it :)
Protein doesn’t give you energy but it’s very important for muscle function
and creating antibodies to fight off viruses. Glucose gives energy.
Loooool ur so funny
NEW VIDEO! Fast and Healthy meal replacement smoothie recipe for breakfast!
all about that kale life
we have those same measuring spoons , they’re shaped like hearts !
Can you do a video on fruit infused vodka? Like you mentioned in the
video?:)
Enjoyed your humor in this video
BASTILLE