Healthy Veg sandwich recipes,quick and easy Indian vegetarian breakfast/lunch/dinner/brunch tea time snacks of evening vegetable sandwich bread recipe for kids.This potato,paneer and bread vegetarian sandwich is toasted on tawa/pan/griddle. This Indian style quick and easy veg snacks recipe is one of the famous/popular tea time evening snacks which can be made at home. It’s best evening refreshments dish and easy kids snacks too. This healthy veggie sandwich is great for breakfast or brunch. This is an Indian style quick and easy tiffin box recipe, kids love to carry for school lunch. Children also enjoy this favorite breakfast. This is one of the best kids food dish idea to keep them happy and smiling. This is also very famous kids recipe and can be given in their tiffin box too. Serve hot with your favorite sauce/ketchup. You can also carry this veg sandwich for your picnic. This Indian veg sandwich recipe is a healthier substitute tea time snack or could also be served as evening snack.
Ingredients:
Wheat bread, cottage cheese (paneer), cilantro/coriander leaves, green peas, potato, bell pepper, black pepper powder, onion, salt to taste, mozzarella cheese (optional), green chilli, ginger, garlic, lemon juice, chaat masala
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Video Rating: 4 / 5
Veg toast sandwich: Step 1) Take 40-50 grams of fresh cilantro leaves
(coriander leaves/dhaniya), 1 clove of garlic, 1 small green chili chopped,
1/2 inch chopped ginger. Now grind everything in a grinder and make paste.
Add ¼ tsp lemon juice and pinch of salt. Mix well and keep paste aside.
Step 2)In a big bowl, add 1 small finely chopped onion, ¼ chopped bell
pepper (capsicum), ½ cup boiled and mashed green peas, 2 medium boiled and
roughly mashed potatoes, 1 cup (130g) finely grated cottage cheese
(paneer), add ¼ cup mozzarella cheese (optional) if you want you can skip
adding cheese, add 1 tsp chaat masala, 1/8 tsp black pepper powder, salt
to taste but not much because cheese also contains salt, 2 ½ tbsp prepared
paste (cilantro, garlic, ginger, chili paste). Mix everything thoroughly.
Stuffing is ready.
Step 3) Take any bread slice of your choice, add 3 tbsp stuffing and spread
evenly on the bread, now cover stuffed bread slice with another slice of
bread.
Step 4) Heat tawa/pan on medium heat, you can also toast sandwich in
sandwich maker. Once tawa/pan is hot, place sandwich in the centre without
adding any butter. Gently press sandwich with spatula and leave it on
pan/tawa for 2 mins, flip after two mins and toast sandwich for another two
mins. Sandwich is ready and crispy from both the sides. Cut it into 2
pieces diagonally (making a triangle). Serve immediately crispy sandwich
with your favorite sauce/ketchup
Veg toast sandwich. Start your day on healthy notes!
#healthybreakfast