Get the recipe @ http://allrecipes.com/recipe/oven-fried-chicken-ii/detail.aspx
Watch a healthy, top-rated way to make fried chicken. This method uses the oven instead of the deep fryer. Quick and easy, this oven-baked technique also creates a lot less mess to clean up!
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take the skin off, skin is disgusting
I would call this made from scratch shake -n- bake. Looks awesome to me.
Look forward to trying it.
If spraying with a little oil is “just as good” as adding a cup of
oil…why would anybody not do that instead?
Id like to post a link to the mayoclinic article saying that the claims
against canola oil are unfounded but youtube wont let me.
because its not.
because its not.
Personally I don’t like using “sprays” because they are not healthy when
you look at the info on the cans. As for Canola oil, please read up on this
horrendous stuff. I used to use it all the time because of the higher temp
it could handle but when I found out how bad it was, never again!
Can I do it over fire and still use the flour and everything?
I’m gonna give it a try. Thanks!!