This amazing gluten-free bread is made with almond flour and only takes 3 minutes from start to finish! Eat them as is, or toast them to make them even better.
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Makes one small loaf
INGREDIENTS:
1/3 cup almond flour
1 tablespoon coconut flour
1/2 teaspoon baking powder
1/8 teaspoon salt
1 egg
1 1/2 tablespoons grapeseed oil ( you can use butter or olive oil if you prefer )
DIRECTIONS:
Grease one mug with some oil.
Put all ingredients in a small bowl and mix well with a fork.
Pour mixture into the mug. Microwave on high for 90 seconds. You may need to cook it a few seconds longer depending on your microwave oven.
Let it cool in the mug for 3 minutes.
Gently pop the bread out of the mug and slice.
TIPS:
Toasting them will make them taste even better.
You can also add 1/2 tablespoon of sunflower seeds or pumpkin seeds for extra crunch.
Add dried fruits such as raisins for a sweeter bread. Enjoy!
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Let me know what you thought in the comments below and let us know what you’d like us to make next time. All requests and suggestions are appreciated.:)
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たった3分でできるパン！しかもマグカップで！
グルテンフリー、低炭水化物の簡単レシピ。見たらすぐ作っちゃいましょ。
＜材料＞
アーモンドプードル（粉） １／３カップ
ココナッツフラワー（粉） 大さじ１
ベーキングパウダー 小さじ１／２
塩 小さじ１／８
卵 １個
グレープシードオイル 大さじ１と１／２
（溶かしバターやココナッツオイル、オリーブオイルでもＯＫ）
※お好みでナッツを入れても美味しいですよ
＜作り方＞
１．マグカップの中にオイルを塗ります。
２．全部の材料をボールに入れ、フォークで良くかき混ぜて合わせます。
３．２を１のマグカップに入れます。電子レンジの強で90秒、必要であればもう少し長く行ってください。（お持ちの電子レンジのパワーによります）
４．3分間冷まします。
５．丁寧にマグから取り出し、スライスします。
※トーストしても美味しいですよ。
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Video Rating: 5 / 5
When I am craving some gluten-free bread and want it real fast, I make this
3-minute bread that’s made in a mug. It’s super easy and fast and tastes
pretty good too! What do you guys think? Looks good to you or nah?
http://goo.gl/4sa11N
When I am craving some gluten-free bread and want it real fast, I make this
3-minute bread that’s made in a mug. It’s super easy and fast and tastes
pretty good too! What do you guys think? Looks good to you or nah?
http://goo.gl/4sa11N
Periodically, I like to stay away from wheat. However after a few days, I
start to get cravings for bread. When that happens, I make this bread that
can be made in 3 minutes.
It only takes a few ingredients, a mug and a microwave. It tastes good and
takes care of my bread cravings for the day.
What do you guys think? Does this gluten-free bread look good to you?
http://goo.gl/BbeySG
#glutenfree #recipes #bread
When I am craving some gluten-free bread and want it real fast, I make this
3-minute bread that’s made in a mug. It’s super easy and fast and tastes
pretty good too! What do you guys think? Looks good to you or nah?
http://goo.gl/4sa11N
When I am craving some gluten-free bread and want it real fast, I make this
3-minute bread that’s made in a mug. It’s super easy and fast and tastes
pretty good too! What do you guys think? Looks good to you or nah?
http://goo.gl/4sa11N
I like this video! Your screen personality is getting better! 😀 This bread
is so fluffy!
When I am craving some gluten-free bread and want it real fast, I make this
3-minute bread that’s made in a mug. It’s super easy and fast and tastes
pretty good too! What do you guys think? Looks good to you or nah?
http://goo.gl/4sa11N
Yeah can’t have eggs. Intolerant to it
When I am craving some gluten-free bread and want it real fast, I make this
3-minute bread that’s made in a mug. It’s super easy and fast and tastes
pretty good too! What do you guys think? Looks good to you or nah?
http://goo.gl/4sa11N
I’m going to have to try this, looks good :)
Is this like a cake? Or would you use like bread and put marmite on or
cheese ? Also I would need egg replacer. Lol
I can’t wait to try this one.