Recipe ingredients and directions:
1 pound rolled oats
1 pound barley flakes
4 ounces mixed nuts, chopped
4 ounces mixed dried fruit, chopped
Put the oats into a bowl and stir in the remaining ingredients
until evenly mixed. Store in an airtight container. Serve with
soymilk and sweeten with maple syrup or brown sugar if desired.
Also serve garnished with slices of fresh fruit in season.
Category: Bean Cereals Recipes