Lentils 04 – Bean Cereals Food Recipes

Lentils 04 – Bean Cereals Food Recipes

Share it on your social network:

Or you can just copy and share this url

Bookmark this recipe

You need to or Register to bookmark/favorite this content.

    Directions

    Share

    Recipe ingredients and directions:

    Bengal Red Lentils

    1/2 c red lentils

    6 hot green chilies

    1/2 tsp turmeric

    4 1/2 c water

    1/2 tsp coarse salt

    4 tbs ghee or vegetable oil

    1 c minced onion

    1 tbs grated ginger

    1 c finely chopped tomatoes

    2 tbs ghee or vegetable oil

    1/2 tsp cumin seeds

    1/2 tsp fennel seeds

    1 tsp mustard seeds

    1/2 tsp black onion seeds

    4 bay leaves

    4 dry red chili pods

    2 tsp minced garlic

    Wash lentils and boil together with other ingredients from first

    list. Stir often to prevent lumping. Cook over medium heat,

    partially covered, for 25 minutes. Cover, reduce heat, and cook

    an additional 10 minutes. The dal is essentially done at this

    point and can be served as is. The next few steps make it a more

    special presentation.

    While the dal is cooking, heat the ghee in a pan over high heat.

    Add the onions and fry, stirring constantly, until brown (about 10

    minutes.) Add the ginger and tomatoes and continue frying for

    another 8 minutes until the tomatoes are reduced and thick. Stir

    constantly.

    Blend the fried onion-tomato paste into the dal and continue cooking

    for another 10 minutes. Keep the dal on a low simmer while you

    make the spiced butter.

    Have the spices in separate piles ready for use. Heat the ghee in

    a small pan over medium high heat. When it is hot, add the cumin,

    fennel, mustard, and onion seeds. The mustard seeds should be

    spattering in about 15 seconds. Add the bay leaves and chili pods

    and fry another 15-20 seconds, constantly turning and tossing the

    spices. Turn off the heat, add the garlic and let it sizzle for

    about 20 seconds. Pour entire contents of the pan into the dal.

    Mix and serve.

    Category: Bean Cereals Recipes

    (Visited 1 times, 1 visits today)

    Paul

    Owner of Recipe Flow

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    previous
    Lentils 03 – Bean Cereals Food Recipes
    next
    Muesli 02 – Bean Cereals Food Recipes
    previous
    Lentils 03 – Bean Cereals Food Recipes
    next
    Muesli 02 – Bean Cereals Food Recipes

    Add Your Comment

    Appetizer Breakfast & Brunch Chicken Dessert Fast and easy recipes Healthy Main Dish Pasta Slow Cooker Vegetarian
    Sunday Morning Drink Spinach & Honey & Banana Recipe Drink
    Sunday Morning Drink Spinach & Honey & Banana Recipe Drink
    vegetarian pie best vegetarian restaurants san francisco vegetarian low carb recipes
    vegetarian pie best vegetarian restaurants san francisco vegetarian low carb recipes
    Veg Seekh Kababs Recipe | Vegetarian Tandoori Recipes at Home
    Veg Seekh Kababs Recipe | Vegetarian Tandoori Recipes at Home
    Afghani Recipes African Recipes Appetizer Recipes Argentinian Recipes Armenian Recipes Asian Recipes Australian Recipes Austrian Recipes Bagels Recipes Basque Recipes Bean Cereals Recipes Bean Salads Recipes Beans and Grains Recipes Beef Veal Recipes Belgian Recipes Beverages and Drinks
    No Preview
    Breakfast Wassail – Beverages and Drinks Recipes
    No Preview
    WASSAIL PUNCH – Beverages and Drinks Recipes
    No Preview
    Whiskey Toddy – Beverages and Drinks Recipes
    Jacques Pépin Heart & Soul: Just Ducky!
    Jacques Pépin Heart & Soul: Just Ducky!
    No Preview
    Receta de Huevos fritos con patatas y chorizo Jose Andres
    Como Preparar Lomo Saltado Peruano, facil y Rapído
    Como Preparar Lomo Saltado Peruano, facil y Rapído
    Sweet & Sour Pig’s Head Served Whole
    Sweet & Sour Pig’s Head Served Whole