Lentils 03 – Bean Cereals Food Recipes

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Lentils 03 – Bean Cereals Food Recipes

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Recipe ingredients and directions:

Lentils with Cumin and Asafoetida 

1 cup red and yellow split lentils

1/2 teaspoon turmeric

3/4 teaspoon salt

3 tablespoons vegetable oil

A generous pinch of asafetida

1/2 teaspoon cumin seeds

2 to 3 dried hot red chilies

Put the lentils in a heavy pot with 2 1/2 cups water and the

turmeric. Stir and bring to a simmer. (Do not let it boil over.)

Cover, leaving the lid just very slightly ajar, turn the heat to

low, and simmer for 40 minutes, or until tender. Stir a few times

during the cooking. Add the salt and mix. Leave covered over very

low heat.

Heat the oil in a small frying pan over fairly high heat. When hot,

add the Asafoetida, then, a second later, the cumin seeds. Let the

cumin seeds sizzle for a few seconds. Add the chilies. As soon as

they turn dark red, this takes just a few seconds, lift up the lid

of the lentil pot and pour in the contents of the frying pan, oil

as well as the spices. Cover the pot to immediately trap the aromas.

Serve warm.

Yield: 4 servings

Category: Bean Cereals Recipes

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Paul

Owner of Recipe Flow

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Kasha 02 – Bean Cereals Food Recipes
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Lentils 04 – Bean Cereals Food Recipes
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Lentils 04 – Bean Cereals Food Recipes

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