Healthy Recipes: Onion, Tomato, & Egg Breakfast Scramble

Healthy Recipes: Onion, Tomato, & Egg Breakfast Scramble

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    Healthy Recipes: Onion, Tomato, & Egg Breakfast Scramble

    For more of Christine’s recipes: http://bbcom.me/10th0NE
    Quick Recipes, Healthy Recipes, and Easy Recipes With Christine Avanti
    A lack of time no longer has to be an excuse when it comes to eating healthy, balanced meals. Celebrity nutritionist and author Christine Avanti takes you through some of her quick and easy recipes for delicious healthy eating. Enjoy!

    Nutritionist and best selling author Christine Avanti guides you through some of her favorite recipes to burn fat and get that slim physique you’ve always wanted.

    Today’s recipe is the 5 Minute Onion and Tomato Scramble.

    Ingredients:
    5 Egg Whites, 1 Whole Egg
    Organic Diced Tomato
    Diced Green Onions
    Low Fat Shredded Cheese
    Extra Virgin Olive Oil
    Salt and Pepper to taste

    Directions:
    Heat stove to med/med low
    Oil pan with 2 tsp Extra Virgin Olive Oil
    Add 8 shakes of Salt to pan
    Add Green Onions to pan
    Pour Egg mixture into pan
    Use Spatula for even cooking
    When Eggs are almost cooked add 1/4 cup of Tomatoes
    Add 1 oz Low Fat Shredded Cheese
    For a fun and fancy garnish roll up a Basil Leaf and cut it into slices

    For A Balanced Breakfast Add:
    2 slices Whole Wheat Toast with Organic Peanut Butter for carbohydrates
    1 cup Green Tea with a slice of Lemon
    1 cup of Strawberries for fiber and antioxidants

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    Paul

    Owner of Recipe Flow

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