Granola 03 – Bean Cereals Food Recipes

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Granola 03 – Bean Cereals Food Recipes

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Recipe ingredients and directions:

Granola

3 cups rolled oats

1 1/2 cups rolled rye

1/2 cup raw sunflower seeds

2 tsp cinnamon

1 cup apple juice

1/2 cup honey

Mix together first four ingredients. Stir together juice and honey

until honey is dissolved and add to dry ingredients, mixing well.

Turn out into two cake pans and bake in a 200 oven, stirring once

or twice every hour until dry and crunchy. (Takes several hours.)

Category: Bean Cereals Recipes

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Paul

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