Garden-Style Meatloaf – Beef Veal Food Recipes

Garden-Style Meatloaf – Beef Veal Food Recipes

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    Recipe ingredients and directions:

    8 Servings

    1 1/2 pounds lean ground beef, or ground turkey

    10 oz. package frozen spinach, thawed and drained

    1 cup oatmeal

    1/2 cup onions, finely chopped

    1/2 cup carrots, finely shredded

    2 egg whites, slightly beaten

    1/3 cup lowfat milk

    1 1/2 teaspoons Italian seasoning

    1/4 teaspoon pepper

    Heat oven to 350 F. Combine all ingredients in large bowl; mix

    lightly but thoroughly. In 13x9-inch baking pan or on rack of

    broiler pan, shape meatloaf mixture into 9x5-inch loaf in center

    of pan. Bake 45 to 50 minutes or until medium doneness (160`F) and

    juices run clear. Let stand about 5 minutes before slicing.

    8 SERVINGS

    Loaf Pan Method: Press meat mixture evenly across bottom of 8x4-inch

    pan. Bake at 350 F 55 to 60 minutes or until medium doneness (160`F)

    and juices run clear. Drain; let stand 5 minutes before slicing.

    Category: Beef Veal Recipes

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    Paul

    Owner of Recipe Flow

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