Bulgur Celery Sage – Bean Cereals Food Recipes

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Bulgur Celery Sage – Bean Cereals Food Recipes

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Recipe ingredients and directions:

Bulgur with Celery and Sage

2 tsp olive oil

1 c med-grain bulgur

1 . onion, chopped

2 stalks celery, chopped

2 cloves garlic, minced

1/2 tablespoon dried sage

1/2 tablespoon dried thyme

1/2 tablespoon dried majoram

1 3/4 c defatted beef stock or water

1 bay leaf

1 tablespoon chopped fresh parsley

salt and freshly ground black pepper

Heat oil in a heavy, med-saucepan over med. heat. Add bulgur, onion,

celery, garlic and herbs and saute for 5 - 8 mins, or till the

vegs. are softened.

Stir in stock or water and bay leaf. Bring to a boil, reduce heat

to low, cover and simmer for abt 15 mins, or till liquid is absorbed

and the bulgur is tender but still chewy. Remove bay leaf, stir in

parsley and season with salt and pepper,

Serves : 4

Category: Bean Cereals Recipes

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Paul

Owner of Recipe Flow

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