Black Bean Flan – Bean Cereals Food Recipes

Black Bean Flan – Bean Cereals Food Recipes

Share it on your social network:

Or you can just copy and share this url

Bookmark this recipe

You need to or Register to bookmark/favorite this content.

    Directions

    Share

    Recipe ingredients and directions:

    BLACK BEAN FLAN

    1/2 small red onion, very finely diced

    1/2 small bunch flatleaf parsley, leaves only, coarsely chopped

    2 plum tomatoes, coarsely chopped

    1 teaspoon salt and 1/4 teaspoon freshly ground black pepper

    2 tablespoons olive oil

    2 tablespoons cider vinegar

    1 teaspoon soy sauce

    1 1/2 cups cooked black beans

    2 large eggs

    1 large egg yolk

    1 cup milk

    1 teaspoon salt and 1/2 teaspoon freshly ground black pepper

    3 dashes of Tabasco sauce

    3 tablespoons unsalted butter, melted

    5-ounce log of goat cheese

    1/2 bunch watercress, tough stems removed, for garnish

    Combine all the ingredients for the salsa in a small glass bowl

    and toss together well. Cover and refrigerate for up to 2 hours.

    Preheat the oven to 350 degrees. In a food processor, pulse 1 cup

    of the black bean until pureed, scraping down the bowl as necessary.

    In a medium mixing bowl, combine the pureed beans with the whole

    eggs, yolk, milk, salt, pepper, and Tabasco. Mix together well

    until only lumps of bean skin are showing. Add the remaining 1/2

    cup of whole cooked beans and mix together gently until evenly

    blended. Brush 6 (1/2 cup) ramekins with the melted butter. Pour

    very hot water to a depth of 1 inch in a roasting pan large enough

    to hold all the ramekins. Place the dishes in the roasting pan and

    fill them with the flan mixture, making sure to add an equal amount

    of whole beans to each cup. Bake for 35 minutes, or until firm in

    the center. Remove from the oven and let cool to room temperature.

    Using a length of fishing line or heavy sewing thread held taughtly

    between two hands, slice the goat cheese into 6 equal disks and

    set aside at room temperature. When ready to serve, preheat a

    broiler to medium high heat. Run a small knife carefully around

    the top outside edge of each flan and place the ramekins on a baking

    sheet which will fit under the broiler. Turn the ra mekins over

    and tap the bottom side of each ramekin to release the flans.

    Shake them out onto the baking sheet and place a disk of goat cheese

    on top of each. Place the baking sheet under the broiler and toast

    until the goat cheese begins to bubble. With a flatended metal

    spatula, transfer a flan to each dinner plate and top with a spoonful

    of the salsa. Place a few sprigs of watercress around the base of

    each flan and serve immediately.

    Yield: 6 servings

    Category: Bean Cereals Recipes

    (Visited 1 times, 1 visits today)

    Paul

    Owner of Recipe Flow

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    previous
    Beans Rice 03 – Bean Cereals Food Recipes
    next
    Black Beans 04 – Bean Cereals Food Recipes
    previous
    Beans Rice 03 – Bean Cereals Food Recipes
    next
    Black Beans 04 – Bean Cereals Food Recipes

    Add Your Comment

    Appetizer Breakfast & Brunch Chicken Dessert Fast and easy recipes Healthy Main Dish Pasta Slow Cooker Vegetarian
    Sunday Morning Drink Spinach & Honey & Banana Recipe Drink
    Sunday Morning Drink Spinach & Honey & Banana Recipe Drink
    vegetarian pie best vegetarian restaurants san francisco vegetarian low carb recipes
    vegetarian pie best vegetarian restaurants san francisco vegetarian low carb recipes
    Veg Seekh Kababs Recipe | Vegetarian Tandoori Recipes at Home
    Veg Seekh Kababs Recipe | Vegetarian Tandoori Recipes at Home
    Afghani Recipes African Recipes Appetizer Recipes Argentinian Recipes Armenian Recipes Asian Recipes Australian Recipes Austrian Recipes Bagels Recipes Basque Recipes Bean Cereals Recipes Bean Salads Recipes Beans and Grains Recipes Beef Veal Recipes Belgian Recipes Beverages and Drinks
    No Preview
    Breakfast Wassail – Beverages and Drinks Recipes
    No Preview
    WASSAIL PUNCH – Beverages and Drinks Recipes
    No Preview
    Whiskey Toddy – Beverages and Drinks Recipes
    Jacques Pépin Heart & Soul: Just Ducky!
    Jacques Pépin Heart & Soul: Just Ducky!
    No Preview
    Receta de Huevos fritos con patatas y chorizo Jose Andres
    Como Preparar Lomo Saltado Peruano, facil y Rapído
    Como Preparar Lomo Saltado Peruano, facil y Rapído
    Sweet & Sour Pig’s Head Served Whole
    Sweet & Sour Pig’s Head Served Whole