Beans Rice 07 – Bean Cereals Food Recipes

Beans Rice 07 – Bean Cereals Food Recipes

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    Recipe ingredients and directions:

    Carribean Red Beans and Rice

    1 diced onion, chopped

    3 cloves garlic, chopped

    1/4 - 1/2 tsp nutmeg

    1/4 - 1/2 tsp cinnamon

    1/2 - 1 tsp cloves

    salt

    black or cayenne pepper to taste

    1 can kidney beans, drained

    1 can (14 oz) tomatoes, chopped

    1 cup rice

    Saute onions and garlic in a little olive oil until onions are

    translucent. Add nutmeg, cinnamon, cloves, salt and pepper.

    Put beans in pan, saute around a little bit. Put tomatoes in and

    saute around a little bit too.

    Add rice and the appropriate amount of liquid, using the reseved

    kidney bean and tomato juice for some of it, and topping up with

    water.

    Cover the pan, let simmer until the rice is cooked.

    Category: Bean Cereals Recipes

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    Owner of Recipe Flow

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