Broiled Vegetable Tofu Burgers

Photo by: norwichnuts

Broiled Vegetable Tofu Burgers

Food Ingredients:
1 tablespoon kudzu powder or cornstarch 1 tablespoon Cold vegetable stock or water 1 tablespoon Olive oil 1 small Red onion finely chopped 2 larges Garlic cloves pressed or minced 1 small Bell pepper finely chopped 1 small Carrot grated Black pepper, freshly ground several grindings 2 teaspoons Minced fresh basil leaves 2 tablespoons Finely chopped fresh parsley 1 pound Tofu, pressed well 1 tablespoon Mellow barley or mellow rice 1 cup Fine bread crumbs 1/2 cup Lightly toasted, finely chopped walnuts Sea salt to taste 4 wholes -grain buns

Recipe preparation:
1 Combine the kudzu powder and cold liquid; set aside until the kudzu powder is thoroughly dissolved. 2 Heat the oil in a medium-sized skillet over moderate heat. Briefly saute the onion, garlic, bell pepper, carrot, black pepper, and herbs – until the vegetables are just tender; remove from heat. 3 In a medium-sized bowl, mash together the tofu and miso until they are thoroughly mashed and mixed. Add the saute, crumbs, walnuts, and dissolved kudzu powder and mix thoroughly. Add salt to taste. 4 Shape the mixture into 6 patties. Arrange them on an oiled baking sheet. Brush lightly with oil and broil until tops are well browned – about 10 minutes. Carefully turn the patties over. Broil until they are firm and browned – about 10 minutes longer. 5 Serve immediately in the buns.

Recipe source: Foodista recipe