Whole Wheat Banana Nut Bread (sugar & oil free)



I love this bread… it’s not as sweet as traditional banana bread but it is fantastic when warmed and topped with a little butter and honey (-:

It’s truly a heathy choice!

I created this recipe by changing up a few old favorites…

2 ¼ cup whole-wheat flour
¾ teaspoon baking soda
¼ teaspoon salt

3 large bananas (the riper the better)
¼ cup kefir (or yogurt) plain
¼ cup honey
2 eggs
1/3 cup applesauce
1 teaspoon vanilla

1 cup chopped walnuts

extra honey for drizzling (per Chef Deacon 😉

Directions are in the video! Hope you enjoy as much as we do!!

Here is how I make my applesauce:

This is how I can it:

Video Rating: 4 / 5

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