Tortillas – Recipe by The Vegan Corner

Hello everyone! This is our new video, which is about preparing Tortillas.

INGREDIENTS (US):
1 cup all-purpose flour, strong (bread) flour works too
½ cup wholewheat flour, sifted and then measured
1¼ tsp baking powder
½ cup water
1½ tsp beetroot powder (optional – for red coloured tortillas)
1 tbsp spinach powder (optional – for green coloured tortillas)

When measuring ingredients, make sure that all the measurements are level. This means discarding the ingredients that rise above the rim of the measuring cup, tsp, tbsp etc. The back of a straight knife works perfectly for this.

INGREDIENTS (International):
140g plain flour, strong (bread) flour works too
70g wholewheat flour, sifted and then measured
5g baking powder
115g water
5g beetroot powder (optional – for red coloured tortillas)
10g spinach powder (optional – for green coloured tortillas)

TIMES, YIELD and INFO:
Makes: 5/6 tortillas
Weight of a single tortilla: 50-60g or 1.7-2.1oz
Preparation time: 5 minutes
Cooking time: 1 minute
Storage Time: Tortillas will keeps for up to 2 weeks in the freezer

NUTRITIONAL INFO:
Serving Size: 120g
Calories: 289kcal
Total Carbohydrate: 60.9g
Starch: 15.7g
Sugars: 0.3g
Dietary Fiber: 4.4g
Total Fat: 1.2g
Saturated Fat: 0.2g
Unsaturated Fat: 1g
Protein: 9.2g
Sodium: 4mg
Water: 46.1g

CALORIC RATIO:
84% Carbs
4% Fats
12% Protein

★Instagram: http://instagram.com/thevegancorner
Video Rating: 4 / 5

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