PLAKI (Fish dish) – Armenian Food Recipes

PLAKI (Fish dish) – Armenian Food Recipes

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    Directions

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    Recipe ingredients and directions:

    1 cup bread crumbs
    � tsp. salt
    � tsp. bik. pepper, or to taste
    � tsp. garlic salt
    2 tsp. oregano
    2 tbsp. oil
    1 onion, sliced
    � cup parsley, chopped
    2 cups celery, �" pieces
    2 cups carrots, �" pieces
    2 cans 14� oz. stewed tomatoes
    � cup water
    2� lbs. whole fish or 2 lbs. fillets

    Clean fish, cutting off the gills. You may, if you wish, leave on the head and tail.

    Prepare bread crumb mixture of first 5 ingredients. Put this mixture over and inside of the
    fish, covering completely. Put fish in to oiled baking dish with onion slices on top and brown
    for about half an hour at 400o.

    Meanwhile, prepare the parsley, celery and carrots. Put these into the baking dish. Add the
    stewed tomatoes, which should be put in to the blender for an instant to break them down..
    Then add water to baking dish. Bake 1� hours more or until carrots are tender, basting
    when necessary.

    Serves 6

    Note: To those of you that may be counting calories, this, without the oil, is a weight watcher
    meal. Just prepare in a Teflon pan.

    Category: Armenian Recipes

    (Visited 12 times, 1 visits today)

    Paul

    Owner of Recipe Flow

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