HEALTHY RECIPES | QUICK Delicious Breakfast Ideas

HEALTHY RECIPES | QUICK Delicious Breakfast Ideas

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    ALL INGREDIENTS & INFO FOR MY RECIPE: http://brettcap.blogspot.com

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    TIP: Pour a little milk into your liquid egg mixture before you put pour it onto the pan and beat well (with a whisk or fork). The milk (I recommend using milk, some people use butter) will help fluff the eggs. Omelette’s are good with all types of ingredients, the list is very long. I personally love chicken and want as much protein in the morning as possible so I chose to use grilled chicken, spinach, onion, peppers & mozzarella cheese. For dieting, weight loss, muscle gain, and meal prep (to name a few) egg whites are the BEST option. They are a great source of protein, and a very nutritious and health beneficial superfood to give your body after you wake up.
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    Hey guys-

    Health & Wealth To All!
    -Brett

    PLEASE FOLLOW ME ON INSTAGRAM/TWITTER!

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    CHECK OUT MY MOTIVATIONAL TIPS VIDEO:
    https://www.youtube.com/watch?v=TTYDpEd397s

    Check out my SIX PACK ABS IN 15 MINS VIDEO:
    https://www.youtube.com/watch?v=AJdQsSsLUAw

    Check out THE BEST CHEST ROUTINE @ HOME:

    Check out my NUTRITIOUS BREAKFAST IDEAS:
    https://www.youtube.com/watch?v=ENarYbIuxkQ

    Check out my video on HOW TO PREP YOUR CHICKEN FOR MEAL PLANS:

    Check out my HEALTHY RECIPES || PEPPER BOWL VIDEO:
    https://www.youtube.com/watch?v=iWYZTnT2GQ8

    Check out CELLULITE BLASTING THIGH WORKOUT:

    Check out MY LOWER-BACK TONING CIRCUIT:
    https://www.youtube.com/edit?ns=1&…

    Check out the most BENEFICIAL POST-WORKOUT PROTEIN SHAKE:
    https://www.youtube.com/watch?v=B6R0-k…

    Check out MY EASY SIX PACK AB WORKOUTS @ HOME:
    https://www.youtube.com/watch?v=tdtQk6…

    Carli’s CHANNELS:
    https://www.youtube.com/carlibel55
    https://www.youtube.com/innerbeautybybel

    Carli’s CHANNELS:
    https://www.youtube.com/carlibel55
    https://www.youtube.com/innerbeautybybel

    Music: All Beats Produced by Mike Cash
    YOUTUBE
    https://www.youtube.com/user/Electric…
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    SOUNDCLOUD
    https://soundcloud.com/electric-bodega

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    Paul

    Owner of Recipe Flow

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