Try my version of oven fried chicken. It tastes every bit as good as deep fried and is so much healthier for you! Even better is the easy clean up. No left over oil to dispose of and no grease splatter on the stove to clean up.
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So if you love Southern fried chicken, but you are looking for a healthier version, this is it. I show you how to make it with less fat and calories. The flavor is amazing by using Italian herbs such as dried parsley, and rosemary. Topping each piece with a little bit of butter makes the crust crispy and delicious.
The Italian seasoned bread crumbs is where it’s at. Then we place a little bit of butter on top of each piece of chicken so that you end up with a nice crispy texture just like when it’s deep fried.
Baking the chicken is definitely the way to go. This makes clean up so easy and no left over grease to get rid of.
Oven fried chicken:
6 to 8 pieces of chicken, I like thighs the best
1 cup Italian seasoned bread crumbs (see recipe below if needed)
1/4 cup white flour
1 egg, beaten
butter
salt and pepper
Here is a little recipe to whip up your own Italian bread crumbs in case you have a hard time finding some at the store, or you just want to make your own from scratch.
Italian bread crumbs:
! cup of plain bread crumbs
1/2 tsp. onion powder
1/2 tsp. garlic powder
1 tsp. dried basil
1/4 tsp. salt
1/4 tsp dried rosemary
1/4 tsp. dried marjoram
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Rockin Robin
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Making this for lunch with a salad! I’ll be using chicken breast though :)
Easy to make and delicious. I have made it with chicken tighs and chicken
breast but as you mentioned the tighs are more tasty in this recipe. Thanks
Robin.
i love the fact that you use organic butter =) super cool!
what internal temperature should we look for?
Trying tonight : )
thanks for this well give it a go soon
Could you use tinfoil instead of the pan since it’s going in the oven?
you have not mentioned the temperatur at which we need to keep it for 15
minutes
Leave the skin on. That’s where the most flavor is. Any wonder why KFC
don’t skin their chicken??
I’m sure that is All purpose flour….. ? did you spray the bottom of the
pan with pam spray
I’ve seen oven chicken drizzled with melted butter but your way makes so
much more sense. Less butter used yet the butter is more evenly distributed
by using the cold slivers instead. Great idea !!! Thanks Robin for another
great recipe.:o)
I use olive oil and then coat it with shake and bake. Very similar.
I have not tried this yet, but just wanted to let you know that your
teaching style is grand, and I plan on serving this up.
I made this for dinner and my family loved it. It was delicious. Thank you
so much for sharing your recipes.
I could smell the chicken when opened the oven door.
Thank you for your wonderful recipe. Can I use parchment paper to place on
my cookie sheet as I don’t have a Pampered Chef pan?
Delicious! Loved it, thank you.
Did you put a little oil inside the pot so the chicken would not stick?
how do you stop the butter from smoking ? i always worry about putting
butter in at such a high temp since it tends to burn and smoke and set off
the alarms LOL