Thanks for subscribing! Recipe below…expand this description box. Are you watching in HD? Be sure to check your settings!
I got this recipe from Jennifer Martino — find her on Facebook:
Medifast Lean and Green Crockpot Chicken Parm With Spaghetti Squash
32 oz or 2lbs. raw boneless, skinless chicken breasts – should yield 6 oz portions (4 Leans).
2 cups crushed tomatoes – less than 5 g carbs per 1/2 cup serving *I used a 28 oz can but measured out 1/2 cup to eat per serving (4 Greens)
1/2 tsp Italian Seasoning (1 Condiment)
1 tsp Basil (1 Condiment)
1/4 tsp Onion Powder (1/2 Condiment)
2 cloves garlic (2 Condiments)
2 tbsp Grated Reduced Fat Parmesan Cheese (2 Condiments)
4 cups of Spaghetti squash (cooked)
Place chicken in a slow cooker. Combine all the other ingredients in a medium bowl. Pour over chicken. Cook on low 6 to 8 hours. Serve with 1/2 cup sauce.
4 Servings with 1 Lean (6 oz Chicken), 1 Green (1/2 cup Sauce), and 1.6 Condiments per serving
***All content is my own. I own the rights to all elements of this video. This is not a sponsored video***
Check out my Medifast Food Playlist:
Check out VEDO October 2012
Check out VEDA August 2012
Check out VEDA April 2012
Check out my Laser Hair Removal:
Looking for a nice gift for yourself or someone else? Check out Birchbox https://www.birchbox.com?raf=4s6rh
Find me on Twitter @FitAndFabBy40
Find me on Facebook: https://www.facebook.com/FitAndFabBy40/
Video Rating: 4 / 5