In this healthy cooking video, Rocky (rockybarragan.blogspot.com) shows you how to make her version of vegetable stew. Squash, parsnips, carrots and chickpeas give this stew recipe its heft, eliminating the need for meat. To make this healthy soup recipe vegetarian, simply use vegetable broth instead of chicken broth. Chock full of hearty vegetables and bold flavors, this is a healthy cooking recipe that you should make again and again.
Go to http://www.favediets.com/Stew-Recipes/Hearty-Vegetable-Stew-Recipe to see the full ingredients list and step-by-step instructions for this vegetable stew.