Healthy Fast Food Choices – Alyssia’s Vlog – Mind Over Munch




Healthy Fast Food Choices – Alyssia’s Vlog – Mind Over Munch

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Today I walk you through some of the healthier options if you MUST eat fast food. NOTE: MIND OVER MUNCH IS NOT AFFILIATED WITH ANY OF THESE RESTAURANTS OR BRANDS. I just wanted to show that sometimes the “healthier” choices when eating out may not always be what you’d think…

Check out my food judgment vlog:

Check out my how to choose bread and homemade breadcrumbs episode:

Check out my January Kickstart series!:

Calculate your Subway nutrition:
http://www.subway.com/nutrition/nutritionlist.aspx

Calculate your McDonald’s nutrition:
http://www.mcdonalds.com/us/en/food/full_menu/full_menu_explorer.html

Calculate your Starbucks nutrition:
http://www.starbucks.com/menu/nutrition

Calculate your Chipotle nutrition:
http://www.chipotle.com/en-US/menu/nutrition_calculator/nutrition_calculator.aspx

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