Easy Homemade Spaghetti Sauce – Healthy Low Fat Raw Food Vegan Recipe

mqdefault92 Easy Homemade Spaghetti Sauce   Healthy Low Fat Raw Food Vegan Recipe   food recipe image

Quick, easy, low fat, spaghetti sauce…a raw food vegan kitchen essential recipe! 🙂 There are many variations on raw pasta sauces…you can be so creative with fresh ingredients! Here is a version I threw together last night with some non-sweet fruits that were on the verge of going bad, and hubby loved it! 🙂

I am using a Vitamix blender (http://tinyurl.com/nhqjf2e – use this link for free shipping) and a World Cuisine spiralizer (http://tinyurl.com/kz33osk).


Healing Diabetes with Fruit: Ex-Type 2s on a Fruit-Based Diet by Tasha Lee: http://www.HealingDiabetesWithFruit.com

Want to be inspired daily to live a fruitful, fruit-filled life? Keep up with Tasha here:

TashaLee.org: http://www.tashalee.org

TashaLee.org Facebook Page: http://www.facebook.com/tashalee.org

Tasha Lee’s Personal Facebook Page: http://www.facebook.com/tashaleeministry

Tasha Lee’s Eating Disorder Recovery Story & Help: http://www.tashalee.org/eating-disorders

Diabetes & Fruit Facebook Page: http://www.facebook.com/healingdiabetes

Tasha Lee’s Type 1 Diabetes Facebook Page: http://www.facebook.com/type1tasha

Tasha Lee’s Fruit & Diabetes Video Logs: https://www.youtube.com/playlist?list=PL439D759C65EAB360

Tasha Lee’s Bio: http://www.tashalee.org/about

Tasha Lee’s High-Carb/Low-Fat Plant-Based Healing Inspiration & Information: http://www.tashalee.org/inspiration

Tasha Lee’s Fruit-Based Raw Food Diet Health Improvements: http://www.tashalee.org/health-improvements

Tasha Lee’s Low-Fat, Fruit-Based Raw Vegan Recipes: http://www.tashalee.org/recipes

Tasha Lee’s Vitamix vs. BlendTec Review: http://www.tashalee.org/product-reviews

Tasha Lee’s Resolving Raw Vegan & Fruitarian Health Problems Video Playlist: https://www.youtube.com/playlist?list=PLp9jjNvp73F3wB1-vDGWIS3Ck0DAv9vUr

Kitchen Equipment & Supplements I Use (to Prevent Raw Food Health Problems & Deficiencies): http://www.tashalee.org/recommended-products

Flat Belly Fruit & Veggie Challenge (Free Online Fruit-Based Raw Food Support/Accountability Group): http://www.facebook.com/groups/flatbellychallenge

Fruit & Diabetes Facebook Group (Free Online Support Group for Type 1 & Type 2 Diabetics Eating a High-Fruit/High-Carb/Low-Fat Plant-Based Diet for Healing): http://www.facebook.com/groups/diabetes.fruit

Florida Fruit-Lovers Meetup Facebook Group: https://www.facebook.com/groups/floridafruitmeetup/

Tasha Lee (Health) YouTube: https://www.youtube.com/user/healthyskinnybeauty

Tasha Lee (Type 1 Diabetes) YouTube: https://www.youtube.com/user/type1tasha

Tasha Lee (Signed Music & American Sign Language (ASL) Interpreted) YouTube: https://www.youtube.com/user/tashaleeministry

Filming & Editing by Tasha Lee and Seth the Apartment Gardener: https://www.youtube.com/user/apartmentgardener
Video Rating: 4 / 5

25 Responses

  1. YunJaeGDLuv
  2. MM McKinney
  3. Andrew Wilson
  4. Judy M
  5. Ricardo Zattini
  6. Ally Fitnessmaker
  7. Stasha R.
  8. M. F. Barbosa
  9. Kay Miley
  10. Michael Crosby
  11. Dannille Belle
  12. Mekhet Montsehgour
  13. Andre Walker
  14. Sydney Silver Show
  15. Sandra Knecht
  16. Vicky Bryan
  17. amnesia84
  18. Kashika Gaurav
  19. Katherine Ammon
  20. Kel642
  21. Reba LadyW
  22. onli1luv
  23. ybaja777
  24. Marshall Tansil
  25. natureasintended

Do you like this recipe? Share your thoughts

Get the best RECIPES in your inbox

Subscribe to our mailing list and get the latest recipes, cooking books and kitchen related items!