Delicious and Healthy Sweet and Sour Chicken | Matthew Liao

Delicious and Healthy Sweet and Sour Chicken | Matthew Liao

Came up with my take on the popular Sweet and Sour Chicken. Hope you guys enjoy. This is a really simple and healthy recipe.

8g Fat, 50g Carb, 35g Protein

Specified Weights:
100g Sweet and Sour Sauce
50g Red Bell Pepper
25g Green Bell Pepper
50g Red Onion
6oz Chicken Breast

Thanks to Sean Qu for helping me film:



Music: Tobu & Itro – “Sunburst”

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