Chilli Prawn Super Salad | Get Lean In 2015


Chilli Prawn Super Salad | Get Lean In 2015

The Body Coach Joe Wicks is back and shows you that healthy salads don’t have to be boring! This week he shows you how to make a delicious spicy chilli prawn salad garnished with lime and cashew nuts.

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INGREDIENTS:
180 g Raw King Prawns
1 Bell Pepper
Handful of Cherry Tomatoes
1/2 Courgette
Bag of Fresh Salad
1 tsp Crushed Chillies
1/2 Lime, Juiced
1 tbsp Fresh Coriander
1 tsp Coconut Oil
Handful of Raw Cashew Nuts
1-2 tbsp Extra Virgin Olive Oil

STEP 1: PREPARE SALAD
Slice your courgettes and pepper into thin strips and halve your cherry tomatoes. Place into a large salad bowl with the fresh, washed lettuce leaves.
STEP 2: COOK PRAWNS
Add a tsp of coconut oil to a frying pan and leave to melt. Once melted add you prawns and fry for a few minutes. Add your crushed chillies and lime juice and mix into the prawns. Leave to cook until the prawns turn pink.
STEP 3: FINISH, GARNISH AND SERVE
Transfer the prawns to the salad bowl. Sprinkle over the cashew nuts and top with the olive oil and the chopped coriander. Serve.

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